TARA Tea is a combination of coriander seed, cardamom, cinnamon, ginger, and clove. This tea will help tp regulate your hormones throughout your moon cycle. It is rich with antioxidant, and anti-inflammatory properties. It may help to relax your muscles & spasm, relief menstrual pain, and reduce PMS symptoms.
TARA Menstrual Care Decoction Tea
Coriandrum sativum Seed, Elettaria cardamomum Seed, Cinnamomum zeylanicum Bark, Zingiber offcinale Root, Syzygium aromaticum Flower Buds
Prepare one pack of TARA Tea for every 250ml of water. Let it soak into the water for 10 min. Turn the heat up to medium high until it boils. After boiling, turn the heat down to low and let it simmers for 40 min. Strain the decoction before consumption. Finish it within a day.
Best to consume at least a week before your period starts.